Richmond’s VIP Personal training service
Have your fitness goals taken care of with one of our Industry leading personal trainers
Our mission is to help you build a body that is not only strong and capable but lasts a lifetime!
At Performance House, we understand the importance of a strong foundation. That's why we offer a wide range of training programs tailored to meet the unique needs of each individual. Whether you're a professional athlete looking to fine-tune your skills or a student aiming to excel in your studies, our experienced and highly skilled coaches are here to guide you every step of the way.
Our state-of-the-art facilities boast top-of-the-line equipment and cutting-edge technology to optimise your performance. From high-tech strength and conditioning equipment to our personalised Performance House tracking app, we provide the tools necessary for you to push beyond your limits and achieve greatness.
Benefits of 1-1 Personal Training
ACHIEVE YOUR DREAM PHYSIQUE
Improve YOUR FITNESS KNOWLEDGE
develop unstoppable CONFIDENCE & DRIVE
get the right support throughout of your journey
REACH YOUR GOALS FASTER
Here’s What’s Included
What can i expect from my 1-1 personal training programme?
- Initial assessment & consultation (including measurements)
- 1-1 PT sessions - tailored to your specific goals
- Highly personalised and tailor-made training plan
- Detailed nutritional programme
- Progress tracking with weekly weight check-ins
- Supplementation programme to enhance your progress
- Weekly reassessment & daily WhatsApp support
- Customized recipe books and nutrition guidance (with new monthly releases)